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The Dojo & Fit Club in The Woodlands TX

The Dojo & Fit Club in The Woodlands TX

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(832) 934-4047
2655 FM 1488
Conroe, TX  77384
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Train. Excel. Repeat.
The Dojo & Fit Club provides a venue for everyone’s fitness goals whether that be weight loss, general fitness, tournament competition, or self defense. Founded by martial artists, our programs are structured to facilitate lifelong training in Korean karate, kumdo, and fitness kickboxing. We can accommodate parents looking for fun kid’s activities, students with a competitive spirit looking to showcase their skills, and fitness enthusiasts in search of a great workout.

Our Guarantee
The Dojo & Fit Club guarantees our utmost commitment to the development of the most confident version of yourself. We will invest our time and effort in helping you feel stronger physically, mentally, and emotionally.
Training in the martial arts has many physiological and psychological benefits.  Students can expect to see an increase in speed of movement, flexibility, balance, and reaction time. Training also provides a positive environment to relieve the day’s stressors and a structured outlet to release pent up anxiety. Martial arts develop many positive habits that students learn goal setting and discipline.   Skills building and achievement-based progression builds self confidence in students and demonstrates the importance of personal responsibility.  Students will also learn how to think critically about the practical application of movement and develop public speaking skills.

  • Korean Karate
  • Kumdo
  • Kickboxing
    All our programs incorporate practical self defense strategies!
Loren Todd Lyon joined the Louisiana Tech Karate team in September 2007 looking for a different workout.  What she found instead was a love of the martial arts that would forever change the course of her life. Less than a year after joining the team, she was appointed team President, a position she officially held until May 2012. Loren started teaching Korean karate through the program offered at Louisiana Tech. Loren began teaching children’s classes in 2011 where she found a whole new side of the martial arts and discovered the joy of teaching children to work to achieve their goals. When her sensei and mentor had to take a medical leave from leading karate classes, Loren took over his school as head instructor where she taught until July 2015 when she moved to The Woodlands, Texas, and opened the Dojo & Fit Club.

Loren Todd Lyon

David Todd
David Todd began his journey in Kumdo quite unexpectedly and at a later stage in life.  He stumbled upon a newly opened Kumdo dojang (school) and stopped to visit because the sword arts had always fascinated him. David immediately began his training under Master Bokhyun (Abraham) Oh and through tireless hard work and dedication earned the rank of Cho Dan very quickly. He has traveled all across the country to compete in tournaments. His journey proves that the martial arts can be a program for anyone regardless of age. Together with Master Oh, David formed the US Kumdo Academy in 2010. Since then, David has worked to spread the ancient art of Kumdo in the community. He has taught in several different schools and venues before finally finding a permanent location at The Dojo & Fit Club.

Learn more at
We're located at
2655 FM 1488
Conroe, TX 77384
Call 832-934-4047!

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